Yoga/Movement Classes
Various movement classes for all abilities, some designed for rehabilitation and prevention of injuries and disease. Classes include different yoga styles.

Check back often on our website. Our studio space is available for rent for classes, workshops, meetings, events. Call for pricing.

STUDIO SCHEDULE
Monday Tuesday Wednesday Thursday Saturday









10.30AM Healing Yoga

Sally
5:45 PM
 Healing Yoga

Sally

Restorative Yoga (1st Monday of the month)

Yoga on the Ball (Last Monday of the month)

 Healing Yoga

Sally

Healing Yoga: Designed for beginners and first time yoga students, as well as experienced students.

A gentle yoga practice at your own pace is much more beneficial because it allows your mind to relax and stay present with your body. Modifications will be offered to help you get the full benefit of each posture.

See Redmond Healing Yoga website for more details and pricing.

Yoga for your busy body:

Class offered through COCC in the Spring, Fall and Winter terms. Saturday mornings. Register through COCC at 383-7270.