Yoga/Movement Classes
Various movement classes for all abilities, some designed for rehabilitation and prevention of injuries and disease. Classes include different yoga styles.

Coming soon starting Feb 4th, Belly Dance classes.

Check back often on our website. Our studio space is available for rent for classes, workshops, meetings, events. Call for pricing.

STUDIO SCHEDULE
Monday Tuesday Wednesday Thursday Saturday





9.00AM

Yoga for your busy body  9-10.15am
COCC Class 2/20- 3/27/10  call 383-7270 to register
10.30AM Healing Yoga

Sally
5:45 PM
 Healing Yoga

Sally

Restorative Yoga (1st Monday of the month)

Yoga on the Ball (Last Monday of the month)

 Healing Yoga

Sally

 Tribal Moon Belly Dance

5.45-7

Kathy

Healing Yoga: Designed for beginners and first time yoga students, as well as experienced students.

A gentle yoga practice at your own pace is much more beneficial because it allows your mind to relax and stay present with your body. Modifications will be offered to help you get the full benefit of each posture.

See Redmond Healing Yoga website for more details and pricing.

Yoga for your busy body:

Class offered through COCC in the Spring, Fall and Winter terms. Saturday mornings. Register through COCC at 383-7270.

Tribal Moon Belly Dance:

Level 1- Basics, Fundamentals & Foundations of Tribal Style Bellydance

Designed for students new to belly dance or for dancers new to Improvisational/American Tribal Style belly dance. Each class begins with drills and body awareness exercises rooted in easy-flow yoga moves, followed by an in-depth approach to learning the essential slow and fast movements necessary for the Improvisational Tribal Style dancer. We also drill basic finger cymbal patterns.

From day-one you’ll learn to dance in duets and trios, connecting with fellow dancers as you learn to the art of leading and following - Tribal style.

See Tribal Moon Belly Dance for more details and pricing.